Chris DiVecchio, Founder & Trainer of Premier Mind & Body, brings an innovative approach to health and fitness with a unique blend of self-development transformation training. With over 20 years of experience, DiVecchio has trained everyone from athletes to models to business professionals. The majority of his clientele consists of high-level executives that he trains both locally and remotely, who have spent the majority of their time building their wealth and are now truly dedicated to improving their health.
Chris DiVecchio has made media headlines such as Good Morning America, The New York Post, Men’s Health and Men’s Fitness for helping his client win the largest weight loss prop bet to date of $1.2 million dollars. This professional poker player shed 70 lbs after his high stakes poker buddies bet him $1.2 million to get from 33% body to below 10% body fat in six months and finishing at 8.8% body fat. Chris has also been featured on KTLA Morning News to talk about his book The 5x2 Method Revealing the Power of Your Senses.
DiVecchio has also been on the cover of the November issue of Milli-On-Air magazine and featured in Men’s Journal, Southbay HEALTH, Elite Daily, and My Fitness Pal.
DiVecchio’s philosophy of 1 vs. 23 suggests that the 1 hour a day you workout is important but it’s the choices you make with the other 23 hours of your day that have a much greater impact on the quality of your overall health and happiness. He uses a three-fold approach that focuses on nutrition, training and vitamin supplementation to target what he calls preventative health & wellness. The key component of his program is accountability coaching. He takes the time to properly educate each client while honing their skills with time management and stress management to show just how easy it is to eliminate the excuses and get results.
Chris DiVecchio currently resides in Southern California.